Articles
ACL Knee Injury & Football
May 13 2008 | Articles
Overview of the Anterior Cruciate Ligament (ACL) The Anterior Cruciate Ligament or ACL is located deep inside the knee joint. It is the…
Hamstring Injury & Football
May 13 2008 | Articles
A common football injury is a Hamstring injury. This sports injury is also called ‘pulled Hamstring’. “Pulled muscle”, is another term for this…
Football Calf & Shin Injuries
May 13 2008 | Articles
Condition Common Symptoms Pain Stiffness Swelling Locking Instablility Weakness Achilles Tendonitis Calf Muscle Strain Shin Splints Tibialis Posterior Pain (Acquired Flat…
Goal keeping & Football
May 13 2008 | Articles
Doing Body Shots Keepers must be ready anytime. Keepers must always be ready in position and concentrate. The opponents cannot pounce on a rebound…
Plantar Fasciitis Heel Pain & Football
May 13 2008 | Articles
Plantar Fasciitis or heel pain affects the foot by causing heel, arch and sole of the foot pain. This condition involves the painful…
Football Knee Injuries
May 13 2008 | Articles
Condition Common Symptoms Pain Stiffness Swelling Locking Instablility Weakness ACL Knee Injury LCL Knee Injury Torn Cartlidge Patella Fracture …
Fluid & Nutrition & Football
May 13 2008 | Articles
Introduction Fluid and nutrition plays a major role in any football player’s performance. Higher standards of performance equates with an optimized nutrition and…
Heading & Football
May 13 2008 | Articles
Basics Whatever position you are playing in, your ability to head a ball is one very important skill that you should possess. The…
Football Hip & Thigh Injuries
May 13 2008 | Articles
Condition Common Symptoms Pain Stiffness Swelling Locking Instablility Weakness Hamstring Injury Thigh Muscle Strain Click where it hurts
Torn Cartilage & Football
May 13 2008 | Articles
Torn Cartilage Introduction In football, torn cartilages are a prevalent form of knee injury. Despite what the name suggests, this injury actually involves…